Real Pilates with irene isn’t just fitness, or looking good, or gaining movement without pain .. REAL Pilates is about making enough change to really love your life, and self.
irene is one of Australia’s highest qualified Pilates Instructors—a trainer-of-trainers, and has been for over 22 years. irene has trained with the greatest of “elders” ( original students of Joe Pilates himself), she also holds a diverse range of qualifications in addition to both her authentic and contemporary Pilates backgrounds.
irene helps EVERYbody achieve complete health, by addressing all issues simultaneously.
irene holds the belief that the human body is a network of systems, and real health and wellbeing is about getting all of those back on track and running smoothly.
irene has found postural pain patterns to be a main issue amongst her clients, a close second being the rapid decline of internal health (organs and connective tissue) and systemic inflammation as a result.
irene believes that Inflammation causes a myriad of “inexplicable” body issues that the medical profession either ignore, or are too stumped/over worked to address and/or treat correctly.
irene is passionate about helping her clients make the shifts toward whole health and wellbeing, by integrating subtle changes to their diet, sleep, mood, movement and habitual daily patterning. In many cases, clients can often see/feel improvements almost immediately and certainly in the ensuing hours/days.
irene is also a Registered Practitioner of Orthobionomy in addition to an Integrative Practitioner of Neuro-Linguistic Programming, she chooses to often utilise these methods to improve her clients function and mobility, as well as unlock deep withheld patterning.
In addition, irene brings her warmth and unique humour into every session, allowing clients of any age to feel immediately relaxed and supported.
irene brings a lifetime of expertise, knowledge and experience to the table when she is teaching. Her insistence on “walking her own talk” makes her the poster girl for real health, vitality, and how to live life to the fullest.
Studio : NEWLY RELOCATED to 6 North Road Lower Beechmont QLD 4211 - bookings by appointment only
0417 515 522 | EMAIL : irene@irenesays.com